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Generalized Anxiety Disorder and How to Deal With It

Anxiety plagues millions of Americans every day. There are so many people who go about their daily lives struggling with

Being anxious is a normal human emotion. We often experience it and feel nervous before an interview, a public appearance

New mothers go through an emotional upheaval and lose their mothering experience in a slew of worries and concerns about

An unpleasant inner turmoil or a prolonged disturbed state of mind can lead to a panic attack. This emotional state

Anxiety affects 6 million Americans daily. It can be crippling, unpredictable and frightening. Many times, an anxiety attack closely mimics